An Easy Low-Carb, One-Pan Dinner You’ll Love!
Looking for a low-carb dinner that actually satisfies your cravings? These Keto Philly Cheesesteak Roll-Ups bring all the classic flavors—juicy beef, sautéed peppers and onions, and melty provolone—without the bread! 🙌
Ready in just 30 minutes, this keto-friendly twist is perfect for weeknight dinners, keto meal prep, or anyone craving serious comfort food minus the carbs.
Table of Contents
Toggle⭐ Why You’ll Love This Recipe
⏱️ Only 30 minutes to make!
🧀 No bread—cheese wrap instead!
🥦 Low-carb, gluten-free, & keto-friendly
🍳 One-pan recipe = easy clean-up
🔥 Customizable with your fave add-ins
🛒 Ingredients
Main Ingredients:
1 lb ground beef (or shaved steak for a more traditional version)
1 green bell pepper, thinly sliced
½ small onion, finely chopped
1 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
½ tsp black pepper
Salt to taste
8 slices provolone cheese (large, deli-style)
2 tbsp fresh parsley, chopped (optional garnish)
🔪 How to Make Keto Cheesesteak Roll-Ups
1️⃣ Preheat Oven
Preheat to 375°F (190°C). Line a baking sheet with parchment paper.
2️⃣ Sauté Onion
In a skillet, heat olive oil over medium. Add onions and sauté 2–3 minutes until soft.
3️⃣ Cook the Beef
Add ground beef, break it up, and cook 6–8 minutes until browned.
4️⃣ Add Peppers & Seasoning
Toss in bell pepper slices and cook 3–4 minutes more. Add garlic powder, paprika, pepper, and salt.
5️⃣ Melt the Cheese
On the lined baking sheet, arrange provolone slices in a 4×2 or 2×4 rectangle (slightly overlapping).
Bake 5 minutes until bubbly but still pliable.
6️⃣ Roll ‘Em Up
Let the cheese cool 1 minute, then spoon beef mix along one edge. Gently roll into a log. Repeat.
7️⃣ Optional: Bake Again
For crispier roll-ups, pop them back in the oven for 2–3 minutes.
8️⃣ Garnish & Serve
Top with chopped parsley and enjoy hot!
👨🍳 Pro Tips
Using steak? Try thin-sliced ribeye or sirloin for authentic Philly vibes.
Add a kick: Jalapeños, red chili flakes, or a drizzle of hot sauce work great.
Meal prep tip: Cook filling ahead and roll before serving for max freshness.
🥗 What to Serve With It
Pair with:
🥬 Keto coleslaw
🥦 Roasted Brussels sprouts
🥒 Garlic aioli or ranch
🥗 Simple arugula salad
🍚 Cauliflower rice
🔁 Storage & Reheating
Fridge:
Store in an airtight container for up to 4 days.
Freezer:
Wrap individually in foil, freeze up to 2 months.
To Reheat:
Microwave: 60–90 seconds
Oven: 350°F for 5–7 minutes
🍽️ Nutrition (Per Roll-Up)
Calories: 290 kcal
Fat: 22g
Protein: 18g
Net Carbs: 3g
Fiber: 0.5g
Perfect for low-carb, high-protein diets!
❓ FAQs
Can I use different cheese?
Yes! Mozzarella, Monterey Jack, or gouda all melt beautifully.
Can I make it vegetarian?
Totally! Swap the beef for sautéed mushrooms, zucchini, and eggplant.
How do I keep cheese from sticking?
Always use parchment paper or a silicone mat—never wax paper.
Can I make these ahead?
Yup—cook the filling and cheese ahead, assemble fresh for best texture.
🔁 More Keto Recipes You’ll Love:
🥄 Final Thoughts
These Keto Philly Cheesesteak Roll-Ups are low-carb comfort food done right—cheesy, savory, and completely satisfying. Whether you’re deep in keto or just looking for a quick, healthy dinner, this one’s a keeper!
👉 Tried it? Leave a comment and let us know your twist!